Udvartana
Udvartana is a traditional Ayurvedic massage that uses a special herbal powder and massage oil to improve body health and recharge it with vitality. This procedure is not only relaxing but also effective in enhancing the condition of the skin and body.
Healing effects of Udvartana massage:
- Improves blood circulation and lymphatic flow: Stimulates blood circulation and helps eliminate toxins from the body.
- Cleanses the skin of toxins, excess fat layer, and dead cells: Effectively removes unwanted substances from the skin's surface, restoring its cleanliness and freshness.
- Breaks down subcutaneous fat deposits: Enhances metabolism and helps burn excess fat.
- Tones the skin and improves its structure: Improves skin elasticity, promoting its rejuvenation and tone.
- Strengthens blood vessel walls: Helps strengthen the vascular structure, making them more durable and elastic.
- Udvartana is recommended for people suffering from:
- Excess weight and obesity: An effective means for weight loss and improving body shape.
- Postpartum recovery: Helps to quickly recover after childbirth, promoting body toning and strength restoration.
- Varicose veins: Improves blood circulation and reduces symptoms of varicose veins.
- Cellulite: The massage helps smooth the skin texture and reduce cellulite.
- Muscle dystrophy: Restores muscle tone and improves their condition.
- Rheumatoid arthritis: Reduces inflammation and improves range of motion.
- Signs of skin aging and skin laxity: Restores skin elasticity and reduces signs of aging.
- "Blockages" in the body: Reduces muscle tension and improves body mobility.
- Bruises, sprains, and muscle pain after sports activities: An effective remedy for treating muscle pain and injuries.
- Fatigue, nervous exhaustion, and lack of energy: Improves the overall condition of the body and increases energy levels.